Healthy Coffee « Java Jim

October 31, 2009

Is There Any Benefit To Drinking Coffee?

Filed under: Coffee — Tags: caffeine, Coffee, coffee beans, coffee benefits, coffee information, fitness, Health, health benefits off coffee, Healthy Coffee, heart disease, memory — Linda Blender @ 10:47 am

If you are a coffee drinker you know that after a cup of coffee you feel reenergized. You might want to study all night for an exam or wake up and get ready for a work packed day. Coffee can be your ally if you drink it with moderation. Many people associate coffee with a couple of minutes of relaxation, socializing and energizing. Coffee has many health benefits. Regardless of what type of coffee you enjoy the health benefits of coffee are the same.

Here are 4 reasons to be a cheerful coffee drinker:

1. Coffee Is Good For Your Health: Coffee contains plenty of antioxidants which helps protect the body from heart related diseases and cancer. Drinking 4-5 cups a day also protects against cirrhosis of the liver and gallstones due to the coffee’s soluble fiber. The antioxidants in coffee are small in quantity compared to fruit and veg and don’t provide nearly as much variety.

2. Coffee Helps Protects Your Heart: Recent studies have shown that drinking 4 to 5 cups of coffee a day can reduce the risk of dying from heart disease by up to 50% compared to non-coffee drinkers. If you suffer from hypertension the caffeine can cause your arteries to constrict and raise your blood pressure. However, the temporary increase in blood pressure isn’t a problem for those who don’t have hypertension to begin with.

3. Coffee Boosts You Grey Matter: Caffeine stimulates the mind when you may need it the most, especially those early morning meetings. It increases your alertness, your short term recall and even your mood is enhanced due to the dopamine that is released and stimulates the brain. Long term coffee drinkers averaging 4 cups a day can look forward to the risk of developing Parkinson’s disease falling by as much as 60%. Those who drink more than 4 cups a day won’t experience the same lift and stimulus that is achieved over and above non-coffee drinkers.

4. Burn Fat By Drinking Coffee: It is a well known fact that caffeine suppresses your appetite, so you eat less. On another note, coffee also increases your metabolism which in turn also burns more fat. Of course drinking coffee alone won’t help you lose those pounds, but incorporated into your diet can do wonders to your waste line.

Have you ever considered joining magic power coffee? I know that might be a tough question, but considering that coffee may also be used as a natural sexual enhancement… what have you got to lose?

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September 8, 2009

Antioxidant Drinks – Time for a Better Cup of Joe

Filed under: Coffee — Tags: Antioxidant Drinks, Antioxidants, Caffeine Addiction, Coffee, Health, Healthy Coffee, Healthy Eating, Healthy Eating Guidelines, Healthy Foods, Side Effects of Caffeine — Kathryn Barry @ 12:27 am

Antioxidant Drinks include one of the most popular drinks in the world – coffee. Most people like or have to start their day off with their favorite cup of coffee. Coffee is a stimulant that most people seem to need in order to get them off to a blazing start with their incredibly busy lives.

Most people will suffer in some way from the ill effects of caffeine that all coffee contains. Caffeine can leave you with a feeling of agitation or feeling nervous because of its harmful effects on your nervous system. Not to mention the digestive distress that every cup of coffee seems to create because of the acidity in coffee.

On the bright side, coffee does contain a decent amount of antioxidants.

Why Do We Need Antioxidants?

Antioxidants consist of a group of substances such as vitamins, minerals, flavonoids, enzymes and amino acids that prevent cell oxidation and thus prevent damage to your healthy cells.

Antioxidants are a great way to stop the harmful effects of free radicals.

Toxic substances such as pesticides, chemicals, radiation, pollution, drugs and alcohol all take a toll on our bodies and create free radicals.

Antioxidants work by donating an electron to convert free radicals to harmless molecules. This donation of an electron by antioxidants protects your cells from oxidative damage that leads to aging and various diseases.

Antioxidant Drinks Meets a Powerful Herb

A new coffee called “Healthy Coffee” has emerged on the scene and this coffee comes with one of the most powerful herbs in the world – The Reishi Mushroom.

The Reishi Mushroom is a medicinal mushroom and it is also known as Ganoderma Lucidum. This mushroom has a 2000 to 4000 year record of being used in Traditional Chinese Medicine.

The Chinese called this mushroom Ling Zhi. Other names for this powerful herb were “The Mushroom of Immortality” and “The Herb of Spiritual Potency”.

It is known for fixing such health disorders as heart problems, diabetes, and digestive distress. These are only a few of the ailments that can be helped with the hundreds of nutrients and wealth of antioxidants found in reishi.

Your body’s immune system can only get stronger with the use of this mushroom as it helps your body to detoxify and get rid of unwanted toxins.

Healthy Coffee versus Your Everyday Coffee

Healthy Coffee contains triterpenoids to help with your digestive system as drinking regular coffee will actually stop your digestive system from working.

Keeping a more alkaline pH balance is important in maintaining your health and healthy coffee contains alkaloids that help to keep acidity down.

The side effects of too much caffeine wears down your adrenal system and the adaptogens found in healthy coffee are good at helping your system to bounce back.

My Personal Experience

You may forget how many side effects come with drinking regular coffee when you make the switch, but you will be reminded every time you run out and resort to drinking the old coffee again. Two days is all it takes for me to feel just awful.

I live in a place with some of the most sought after coffee and still can’t drink the stuff!

This coffee will give you a energy boost, but not stimulate your nervous system to death. It is such a different feeling that I was under the impression that it contained almost no caffeine.

The reishi mushroom seems to contain a property that helps my brain to be more at peace. In fact, I sometimes drink this coffee late in the evening and I don’t really have trouble falling asleep.

Healthy Coffee is one of the most powerful antioxidant drinks and really does help with the acidity problem. It doesn’t seem to upset my digestion like drinking regular coffee surely will.

You won’t have harsh coffee breath after drinking this coffee because it is one of the smoothest tasting of all coffees.

Have your coffee and drink it too. This coffee gives you the coffee experience without so much the coffee problems. It is worth giving it a try.

For the most trusted Healthy Coffee with high amounts of the “King of Herbs”, go to Antioxidant Drinks. If you’d like an abundant source of information on Healthy Foods and Healthy Eating Guidelines, visit Destination Healthy Foods.

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